Do you ever get stuck in a tranquil gaze, or do you barely feel tranquility at all?
If your one of those people that find it hard, be at peace. How does it show up in your body?
Life is wild, and for me, it’s summer meaning boys attempting to rollerblade around my house, play basketball and have a concert in a little jam-out corner. (𝘠𝘦𝘴, 𝘸𝘦 𝘩𝘢𝘷𝘦 𝘢 𝘫𝘢𝘮 𝘰𝘶𝘵 𝘤𝘰𝘳𝘯𝘦𝘳 𝘥𝘳𝘶𝘮𝘴, 𝘮𝘪𝘤, 𝘢𝘮𝘱𝘭𝘪𝘧𝘪𝘦𝘳, 𝘢𝘯𝘥 𝘢𝘭𝘭) Our home is loud, although I’m grateful for my healthy loud children. This makes it difficult to find peace or a tranquil state.
Suppose you don’t get peace often. I challenge you to listen & observe your body. When you’re overwhelmed, where does it manifest in your body? Your shoulders, your skin, your stomach, your personality, your neck (for me, it’s my hips & obliques)
If you're carrying stress, overwhelm, and an abundance of thoughts. Please find a way to break it down, to find peace, (𝘩𝘦𝘢𝘥𝘱𝘩𝘰𝘯𝘦𝘴 & 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨 𝘱𝘪𝘢𝘯𝘰 𝘮𝘶𝘴𝘪𝘤 𝘸𝘰𝘳𝘬𝘴 𝘮𝘪𝘳𝘢𝘤𝘭𝘦𝘴 𝘧𝘰𝘳 𝘮𝘦)
Stretch out your body, take a long hot bath, find time for yourself.
People in your world need you. They need your love, your thoughts, your hugs, your good deeds.
They want you happy, healthy, and with fewer stress wrinkles. 😂
Your tranquility is everything.
Your Messy Soap Maker,